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Last updated: Aug 9, 2026

Marie Callender's

Thai Chicken Salad

SaladsPopular

Marie Callender's Thai Chicken Salad is fat-leaning, with about 49% of macro calories from fat. Each serving has 730 calories, 32g protein, 63g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (450g)

Serving Size

450 g

Serving Weight

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730

Calories

Per serving

32 g

Protein

63 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 1,830 mg80%

Total Carbohydrate 63 g23%

Dietary Fiber 4 g14%

Total Sugars 23 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein32 g (17%)

Carbs63 g (34%)

Fat40 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 4 g14%

Sodium 1,830 mg80%

Sugars 23 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 32g protein and 730 calories.No

Lower carb63g carbs per serving.No

Low fat40g total fat per serving.No

High sugar23g total sugars per serving.Yes

High sodium1,830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Thai Chicken Salad has 610 fewer calories than "Oh My" Omelet and 38g less protein. Compare

Thai Chicken Salad has 480 fewer calories than "Oh My" Omelet with Tater Tots and 32g less protein. Compare

"Oh My" Omelet1,340 kcal · 70 g protein"Oh My" Omelet with Tater Tots1,210 kcal · 64 g protein"The Works" Frisco1,840 kcal · 65 g protein"The Works" Frisco Chicken Sandwich1,690 kcal · 64 g protein2% Milk, Kid's210 kcal · 14 g protein2% Milk, Large270 kcal · 18 g protein

Compare with "Oh My" Omelet

Thai Chicken Salad Compared With Nearby Items

Marie Callender's Thai Chicken Salad is listed in the Salads category with 730 calories, 32g protein, 63g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Thai Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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