Nutrition comparison

Big Mary Deluxe on a Bun vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Mary Brown's menu items.

Quick answer

1 Biscuit is lowest in calories, while Big Mary Deluxe on a Bun gives the most protein.

Add all to calculator
Lowest calories
1 Biscuit
210 kcal
Highest protein
Big Mary Deluxe on a Bun
41.2 g protein
Lowest carbs
1 Biscuit
22 g carbs
Lowest sodium
1 Biscuit
403 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Big Mary Deluxe on a BunMain Menu721 kcal41.2 g33.1 g46.7 g1.6 g863 mg
1 BiscuitBiscuits210 kcal3 g22 g12.1 g1 g403 mg

Which should you choose?

Choose 1 Biscuit if your priority is keeping calories lower. It has 210 calories per serving.

Choose Big Mary Deluxe on a Bun if you want the most protein. It has 41.2g protein per serving.

If sodium matters, 1 Biscuit is the lighter sodium pick at 403mg.

Compare as a meal

Open these items in the Mary Brown's calculator to see combined calories and macros.

Open calculator