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Nutrition comparison
Chicken Tenders, 3 Piece vs 1 Biscuit
Compare calories, protein, carbs, fat, sodium, and fiber for these Mary Brown's menu items.
Quick answer
1 Biscuit is lowest in calories, while Chicken Tenders, 3 Piece gives the most protein.
Add all to calculatorLowest calories
1 Biscuit
210 kcal
Highest protein
Chicken Tenders, 3 Piece
32.4 g protein
Lowest carbs
Chicken Tenders, 3 Piece
20.6 g carbs
Lowest sodium
Chicken Tenders, 3 Piece
344 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Tenders, 3 PieceMain Menu | 370 kcal | 32.4 g | 20.6 g | 16.7 g | 1 g | 344 mg |
| 1 BiscuitBiscuits | 210 kcal | 3 g | 22 g | 12.1 g | 1 g | 403 mg |
Which should you choose?
Choose 1 Biscuit if your priority is keeping calories lower. It has 210 calories per serving.
Choose Chicken Tenders, 3 Piece if you want the most protein. It has 32.4g protein per serving.
If sodium matters, Chicken Tenders, 3 Piece is the lighter sodium pick at 344mg.
Compare as a meal
Open these items in the Mary Brown's calculator to see combined calories and macros.
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