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Nutrition comparison
Chicken Tenders, 5 Piece + 1 Oz BBQ Sauce vs 1 Biscuit
Compare calories, protein, carbs, fat, sodium, and fiber for these Mary Brown's menu items.
Quick answer
1 Biscuit is lowest in calories, while Chicken Tenders, 5 Piece + 1 Oz BBQ Sauce gives the most protein.
Add all to calculatorLowest calories
1 Biscuit
210 kcal
Highest protein
Chicken Tenders, 5 Piece + 1 Oz BBQ Sauce
54.3 g protein
Lowest carbs
1 Biscuit
22 g carbs
Lowest sodium
1 Biscuit
403 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Tenders, 5 Piece + 1 Oz BBQ SauceMain Menu | 659 kcal | 54.3 g | 43.9 g | 28.3 g | 1.9 g | 858 mg |
| 1 BiscuitBiscuits | 210 kcal | 3 g | 22 g | 12.1 g | 1 g | 403 mg |
Which should you choose?
Choose 1 Biscuit if your priority is keeping calories lower. It has 210 calories per serving.
Choose Chicken Tenders, 5 Piece + 1 Oz BBQ Sauce if you want the most protein. It has 54.3g protein per serving.
If sodium matters, 1 Biscuit is the lighter sodium pick at 403mg.
Compare as a meal
Open these items in the Mary Brown's calculator to see combined calories and macros.
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