Nutrition comparison

Chicken Tenders, 5 Piece + 1 Oz BBQ Sauce vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Mary Brown's menu items.

Quick answer

1 Biscuit is lowest in calories, while Chicken Tenders, 5 Piece + 1 Oz BBQ Sauce gives the most protein.

Add all to calculator
Lowest calories
1 Biscuit
210 kcal
Highest protein
Chicken Tenders, 5 Piece + 1 Oz BBQ Sauce
54.3 g protein
Lowest carbs
1 Biscuit
22 g carbs
Lowest sodium
1 Biscuit
403 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Tenders, 5 Piece + 1 Oz BBQ SauceMain Menu659 kcal54.3 g43.9 g28.3 g1.9 g858 mg
1 BiscuitBiscuits210 kcal3 g22 g12.1 g1 g403 mg

Which should you choose?

Choose 1 Biscuit if your priority is keeping calories lower. It has 210 calories per serving.

Choose Chicken Tenders, 5 Piece + 1 Oz BBQ Sauce if you want the most protein. It has 54.3g protein per serving.

If sodium matters, 1 Biscuit is the lighter sodium pick at 403mg.

Compare as a meal

Open these items in the Mary Brown's calculator to see combined calories and macros.

Open calculator