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Nutrition comparison
Fries, Medium vs 1 Biscuit
Compare calories, protein, carbs, fat, sodium, and fiber for these Mary Brown's menu items.
Quick answer
1 Biscuit is lowest in calories, while Fries, Medium gives the most protein.
Add all to calculatorLowest calories
1 Biscuit
210 kcal
Highest protein
Fries, Medium
7.4 g protein
Lowest carbs
1 Biscuit
22 g carbs
Lowest sodium
1 Biscuit
403 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fries, MediumMain Menu | 710 kcal | 7.4 g | 84.1 g | 38.5 g | 3.5 g | 1,647 mg |
| 1 BiscuitBiscuits | 210 kcal | 3 g | 22 g | 12.1 g | 1 g | 403 mg |
Which should you choose?
Choose 1 Biscuit if your priority is keeping calories lower. It has 210 calories per serving.
Choose Fries, Medium if you want the most protein. It has 7.4g protein per serving.
If sodium matters, 1 Biscuit is the lighter sodium pick at 403mg.
Compare as a meal
Open these items in the Mary Brown's calculator to see combined calories and macros.
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