Honey Flavor Sauce vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Mary Brown's menu items.

Quick answer

Honey Flavor Sauce is lowest in calories, while 1 Biscuit gives the most protein.

Lowest calories

Honey Flavor Sauce

90 kcal

Highest protein

1 Biscuit

3 g protein

Lowest carbs

1 Biscuit

22 g carbs

Lowest sodium

Honey Flavor Sauce

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey Flavor SauceSnack Menu	90 kcal	0 g	23 g	0 g	0 g	0 mg
1 BiscuitBiscuits	210 kcal	3 g	22 g	12.1 g	1 g	403 mg

Choose Honey Flavor Sauce if your priority is keeping calories lower. It has 90 calories per serving.

Choose 1 Biscuit if you want the most protein. It has 3g protein per serving.

If sodium matters, Honey Flavor Sauce is the lighter sodium pick at 0mg.

Open these items in the Mary Brown's calculator to see combined calories and macros.