Nutrition comparison

Honey Mustard Sauce vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Mary Brown's menu items.

Quick answer

Honey Mustard Sauce is lowest in calories, while 1 Biscuit gives the most protein.

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Lowest calories
Honey Mustard Sauce
60 kcal
Highest protein
1 Biscuit
3 g protein
Lowest carbs
Honey Mustard Sauce
12 g carbs
Lowest sodium
Honey Mustard Sauce
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Mustard SauceSnack Menu60 kcal1 g12 g1 g0 g70 mg
1 BiscuitBiscuits210 kcal3 g22 g12.1 g1 g403 mg

Which should you choose?

Choose Honey Mustard Sauce if your priority is keeping calories lower. It has 60 calories per serving.

Choose 1 Biscuit if you want the most protein. It has 3g protein per serving.

If sodium matters, Honey Mustard Sauce is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Mary Brown's calculator to see combined calories and macros.

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