Nutrition comparison

Macaroni Salad, Small vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Mary Brown's menu items.

Quick answer

Macaroni Salad, Small is lowest in calories, while 1 Biscuit gives the most protein.

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Lowest calories
Macaroni Salad, Small
204 kcal
Highest protein
1 Biscuit
3 g protein
Lowest carbs
Macaroni Salad, Small
20.4 g carbs
Lowest sodium
Macaroni Salad, Small
269 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Macaroni Salad, SmallMain Menu204 kcal2.8 g20.4 g13 g0.9 g269 mg
1 BiscuitBiscuits210 kcal3 g22 g12.1 g1 g403 mg

Which should you choose?

Choose Macaroni Salad, Small if your priority is keeping calories lower. It has 204 calories per serving.

Choose 1 Biscuit if you want the most protein. It has 3g protein per serving.

If sodium matters, Macaroni Salad, Small is the lighter sodium pick at 269mg.

Compare as a meal

Open these items in the Mary Brown's calculator to see combined calories and macros.

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