Nutrition comparison

Foccacia (without dipping sauce) vs Bambino Cheese Pizza with Regular Crust, Light Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Mary's Pizza Shack menu items.

Quick answer

Foccacia (without dipping sauce) is lowest in calories, while Bambino Cheese Pizza with Regular Crust, Light Cheese gives the most protein.

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Lowest calories
Foccacia (without dipping sauce)
250 kcal
Highest protein
Bambino Cheese Pizza with Regular Crust, Light Cheese
31 g protein
Lowest carbs
Foccacia (without dipping sauce)
38 g carbs
Lowest sodium
Foccacia (without dipping sauce)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Foccacia (without dipping sauce)Appetizers250 kcal9 g38 g7 g2 g0 mg
Bambino Cheese Pizza with Regular Crust, Light CheesePizzas710 kcal31 g110 g15 g6 g0 mg

Which should you choose?

Choose Foccacia (without dipping sauce) if your priority is keeping calories lower. It has 250 calories per serving.

Choose Bambino Cheese Pizza with Regular Crust, Light Cheese if you want the most protein. It has 31g protein per serving.

If sodium matters, Foccacia (without dipping sauce) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Mary's Pizza Shack calculator to see combined calories and macros.

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