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Nutrition comparison
Lentil Soup, Bowl vs Bambino Cheese Pizza with Regular Crust, Light Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Mary's Pizza Shack menu items.
Quick answer
Lentil Soup, Bowl is lowest in calories, while Bambino Cheese Pizza with Regular Crust, Light Cheese gives the most protein.
Add all to calculatorLowest calories
Lentil Soup, Bowl
250 kcal
Highest protein
Bambino Cheese Pizza with Regular Crust, Light Cheese
31 g protein
Lowest carbs
Lentil Soup, Bowl
34 g carbs
Lowest sodium
Lentil Soup, Bowl
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lentil Soup, BowlSoups | 250 kcal | 10 g | 34 g | 8 g | 8 g | 0 mg |
| Bambino Cheese Pizza with Regular Crust, Light CheesePizzas | 710 kcal | 31 g | 110 g | 15 g | 6 g | 0 mg |
Which should you choose?
Choose Lentil Soup, Bowl if your priority is keeping calories lower. It has 250 calories per serving.
Choose Bambino Cheese Pizza with Regular Crust, Light Cheese if you want the most protein. It has 31g protein per serving.
If sodium matters, Lentil Soup, Bowl is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Mary's Pizza Shack calculator to see combined calories and macros.
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