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Nutrition comparison
Lentil Soup, Cup vs Bambino Cheese Pizza with Regular Crust, Light Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Mary's Pizza Shack menu items.
Quick answer
Lentil Soup, Cup is lowest in calories, while Bambino Cheese Pizza with Regular Crust, Light Cheese gives the most protein.
Add all to calculatorLowest calories
Lentil Soup, Cup
120 kcal
Highest protein
Bambino Cheese Pizza with Regular Crust, Light Cheese
31 g protein
Lowest carbs
Lentil Soup, Cup
17 g carbs
Lowest sodium
Lentil Soup, Cup
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lentil Soup, CupSoups | 120 kcal | 5 g | 17 g | 4 g | 4 g | 0 mg |
| Bambino Cheese Pizza with Regular Crust, Light CheesePizzas | 710 kcal | 31 g | 110 g | 15 g | 6 g | 0 mg |
Which should you choose?
Choose Lentil Soup, Cup if your priority is keeping calories lower. It has 120 calories per serving.
Choose Bambino Cheese Pizza with Regular Crust, Light Cheese if you want the most protein. It has 31g protein per serving.
If sodium matters, Lentil Soup, Cup is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Mary's Pizza Shack calculator to see combined calories and macros.
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