Vegetable Minestrone Soup, Bowl vs Bambino Cheese Pizza with Regular Crust, Light Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Mary's Pizza Shack menu items.

Quick answer

Vegetable Minestrone Soup, Bowl is lowest in calories, while Bambino Cheese Pizza with Regular Crust, Light Cheese gives the most protein.

Lowest calories

Vegetable Minestrone Soup, Bowl

230 kcal

Highest protein

Bambino Cheese Pizza with Regular Crust, Light Cheese

31 g protein

Lowest carbs

Vegetable Minestrone Soup, Bowl

46 g carbs

Lowest sodium

Vegetable Minestrone Soup, Bowl

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vegetable Minestrone Soup, BowlSoups	230 kcal	6 g	46 g	2 g	6 g	0 mg
Bambino Cheese Pizza with Regular Crust, Light CheesePizzas	710 kcal	31 g	110 g	15 g	6 g	0 mg

Choose Vegetable Minestrone Soup, Bowl if your priority is keeping calories lower. It has 230 calories per serving.

Choose Bambino Cheese Pizza with Regular Crust, Light Cheese if you want the most protein. It has 31g protein per serving.

If sodium matters, Vegetable Minestrone Soup, Bowl is the lighter sodium pick at 0mg.

Open these items in the Mary's Pizza Shack calculator to see combined calories and macros.