Potatoes vs Baja Grilled Fish Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Maui Tacos menu items.

Quick answer

Potatoes is lowest in calories, while Baja Grilled Fish Taco gives the most protein.

Lowest calories

Potatoes

80 kcal

Highest protein

Baja Grilled Fish Taco

20 g protein

Lowest carbs

Potatoes

18 g carbs

Lowest sodium

Potatoes

135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
PotatoesToppings	80 kcal	2 g	18 g	0 g	2 g	135 mg
Baja Grilled Fish TacoTacos	410 kcal	20 g	34 g	22 g	7 g	430 mg

Choose Potatoes if your priority is keeping calories lower. It has 80 calories per serving.

Choose Baja Grilled Fish Taco if you want the most protein. It has 20g protein per serving.

If sodium matters, Potatoes is the lighter sodium pick at 135mg.

Open these items in the Maui Tacos calculator to see combined calories and macros.