Nutrition comparison

Soy Chorizo Taco vs Baja Grilled Fish Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Maui Tacos menu items.

Quick answer

Soy Chorizo Taco is lowest in calories, while Baja Grilled Fish Taco gives the most protein.

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Lowest calories
Soy Chorizo Taco
200 kcal
Highest protein
Baja Grilled Fish Taco
20 g protein
Lowest carbs
Soy Chorizo Taco
25 g carbs
Lowest sodium
Soy Chorizo Taco
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Soy Chorizo TacoTacos200 kcal9 g25 g5 g4 g150 mg
Baja Grilled Fish TacoTacos410 kcal20 g34 g22 g7 g430 mg

Which should you choose?

Choose Soy Chorizo Taco if your priority is keeping calories lower. It has 200 calories per serving.

Choose Baja Grilled Fish Taco if you want the most protein. It has 20g protein per serving.

If sodium matters, Soy Chorizo Taco is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Maui Tacos calculator to see combined calories and macros.

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