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Last updated: Aug 9, 2026

Maui Wowi Hawaiian Coffee & Smoothies

Flavor Shot, Chocolate Sauce

Add-insPopular

Maui Wowi Hawaiian Coffee & Smoothies Flavor Shot, Chocolate Sauce is carb-leaning, with about 85% of macro calories from carb. Each serving has 45 calories, 1g protein, 12g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (20g)

Serving Size

20 g

Serving Weight

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Calories

Per serving

1 g

Protein

12 g

Carbs

0.5 g

Fat

Nutrition Facts

Amount per serving

Calories45 kcal

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 12 g4%

Dietary Fiber 1 g4%

Total Sugars 10 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (7%)

Carbs12 g (85%)

Fat0.5 g (8%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

7% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 0 mg0%

Sugars 10 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 1g protein and 45 calories.No

Lower carb12g carbs per serving.Yes

Low fat0.5g total fat per serving.Yes

High sugar10g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Flavor Shot, Chocolate Sauce has 295 fewer calories than Aloha Colada Smothie - 12oz and 3g less protein. Compare

Flavor Shot, Chocolate Sauce has 495 fewer calories than Aloha Colada Smothie - 20oz and 5g less protein. Compare

Aloha Colada Smothie - 12oz340 kcal · 4 g proteinAloha Colada Smothie - 20oz540 kcal · 6 g proteinAloha Colada Smothie - 28oz760 kcal · 9 g proteinBlended Cappuccino - 12oz360 kcal · 6 g proteinBlended Cappuccino - 20oz540 kcal · 9 g proteinBlended Cappuccino - 28oz720 kcal · 13 g protein

Compare with Aloha Colada Smothie - 12oz

Flavor Shot, Chocolate Sauce Compared With Nearby Items

Maui Wowi Hawaiian Coffee & Smoothies Flavor Shot, Chocolate Sauce is listed in the Add-ins category with 45 calories, 1g protein, 12g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for Flavor Shot, Chocolate Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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