Nutrition comparison

Blood Orange Rita vs 3rd Street Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

3rd Street Dressing is lowest in calories, while Blood Orange Rita gives the most protein.

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Lowest calories
3rd Street Dressing
200 kcal
Highest protein
Blood Orange Rita
0 g protein
Lowest carbs
3rd Street Dressing
13 g carbs
Lowest sodium
Blood Orange Rita
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blood Orange RitaSpecialty Cocktails250 kcal0 g37 g0.1 g0 g60 mg
3rd Street DressingDressings200 kcal0 g13 g24 g0 g720 mg

Which should you choose?

Choose 3rd Street Dressing if your priority is keeping calories lower. It has 200 calories per serving.

Choose Blood Orange Rita if you want the most protein. It has 0g protein per serving.

If sodium matters, Blood Orange Rita is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Max & Erma's calculator to see combined calories and macros.

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