Build Your Best Burger, Add-On, Smoked Gouda vs 3rd Street Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Build Your Best Burger, Add-On, Smoked Gouda is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Build Your Best Burger, Add-On, Smoked Gouda

80 kcal

Highest protein

Build Your Best Burger, Add-On, Smoked Gouda

5 g protein

Lowest carbs

Build Your Best Burger, Add-On, Smoked Gouda

0 g carbs

Lowest sodium

Build Your Best Burger, Add-On, Smoked Gouda

114 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Build Your Best Burger, Add-On, Smoked GoudaBurgers	80 kcal	5 g	0 g	6 g	0 g	114 mg
3rd Street DressingDressings	200 kcal	0 g	13 g	24 g	0 g	720 mg

Choose Build Your Best Burger, Add-On, Smoked Gouda if your priority is keeping calories lower. It has 80 calories per serving.

Choose Build Your Best Burger, Add-On, Smoked Gouda if you want the most protein. It has 5g protein per serving.

If sodium matters, Build Your Best Burger, Add-On, Smoked Gouda is the lighter sodium pick at 114mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.