Nutrition comparison

Coca-Cola vs 3rd Street Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Coca-Cola is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Coca-Cola
140 kcal
Highest protein
Coca-Cola
0 g protein
Lowest carbs
3rd Street Dressing
13 g carbs
Lowest sodium
Coca-Cola
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coca-ColaNon-Alcoholic Beverages140 kcal0 g39 g0 g0 g45 mg
3rd Street DressingDressings200 kcal0 g13 g24 g0 g720 mg

Which should you choose?

Choose Coca-Cola if your priority is keeping calories lower. It has 140 calories per serving.

Choose Coca-Cola if you want the most protein. It has 0g protein per serving.

If sodium matters, Coca-Cola is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Max & Erma's calculator to see combined calories and macros.

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