Nutrition comparison

Creamy Coleslaw vs 3rd Street Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Creamy Coleslaw is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Creamy Coleslaw
160 kcal
Highest protein
Creamy Coleslaw
1 g protein
Lowest carbs
3rd Street Dressing
13 g carbs
Lowest sodium
Creamy Coleslaw
274 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Creamy ColeslawSide Dishes & Misc160 kcal1 g14 g12 g2 g274 mg
3rd Street DressingDressings200 kcal0 g13 g24 g0 g720 mg

Which should you choose?

Choose Creamy Coleslaw if your priority is keeping calories lower. It has 160 calories per serving.

Choose Creamy Coleslaw if you want the most protein. It has 1g protein per serving.

If sodium matters, Creamy Coleslaw is the lighter sodium pick at 274mg.

Compare as a meal

Open these items in the Max & Erma's calculator to see combined calories and macros.

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