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Nutrition comparison
Creamy Coleslaw vs 3rd Street Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.
Quick answer
Creamy Coleslaw is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Creamy Coleslaw
160 kcal
Highest protein
Creamy Coleslaw
1 g protein
Lowest carbs
3rd Street Dressing
13 g carbs
Lowest sodium
Creamy Coleslaw
274 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Creamy ColeslawSide Dishes & Misc | 160 kcal | 1 g | 14 g | 12 g | 2 g | 274 mg |
| 3rd Street DressingDressings | 200 kcal | 0 g | 13 g | 24 g | 0 g | 720 mg |
Which should you choose?
Choose Creamy Coleslaw if your priority is keeping calories lower. It has 160 calories per serving.
Choose Creamy Coleslaw if you want the most protein. It has 1g protein per serving.
If sodium matters, Creamy Coleslaw is the lighter sodium pick at 274mg.
Compare as a meal
Open these items in the Max & Erma's calculator to see combined calories and macros.
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