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Nutrition comparison
Fresh-Brewed Iced Tea vs 3rd Street Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.
Quick answer
Fresh-Brewed Iced Tea is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Fresh-Brewed Iced Tea
5 kcal
Highest protein
Fresh-Brewed Iced Tea
0 g protein
Lowest carbs
Fresh-Brewed Iced Tea
1 g carbs
Lowest sodium
Fresh-Brewed Iced Tea
14 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresh-Brewed Iced TeaNon-Alcoholic Beverages | 5 kcal | 0 g | 1 g | 0 g | 0 g | 14 mg |
| 3rd Street DressingDressings | 200 kcal | 0 g | 13 g | 24 g | 0 g | 720 mg |
Which should you choose?
Choose Fresh-Brewed Iced Tea if your priority is keeping calories lower. It has 5 calories per serving.
Choose Fresh-Brewed Iced Tea if you want the most protein. It has 0g protein per serving.
If sodium matters, Fresh-Brewed Iced Tea is the lighter sodium pick at 14mg.
Compare as a meal
Open these items in the Max & Erma's calculator to see combined calories and macros.
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