Frozen Strawberry Lemonade vs 3rd Street Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Frozen Strawberry Lemonade is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Frozen Strawberry Lemonade

200 kcal

Highest protein

Frozen Strawberry Lemonade

0 g protein

Lowest carbs

3rd Street Dressing

13 g carbs

Lowest sodium

Frozen Strawberry Lemonade

19 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Frozen Strawberry LemonadeNon-Alcoholic Beverages	200 kcal	0 g	50 g	0 g	0 g	19 mg
3rd Street DressingDressings	200 kcal	0 g	13 g	24 g	0 g	720 mg

Choose Frozen Strawberry Lemonade if your priority is keeping calories lower. It has 200 calories per serving.

Choose Frozen Strawberry Lemonade if you want the most protein. It has 0g protein per serving.

If sodium matters, Frozen Strawberry Lemonade is the lighter sodium pick at 19mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.