Nutrition comparison

House Chardonnay vs 3rd Street Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

House Chardonnay is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
House Chardonnay
140 kcal
Highest protein
House Chardonnay
0 g protein
Lowest carbs
House Chardonnay
5 g carbs
Lowest sodium
House Chardonnay
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
House ChardonnayWine140 kcal0 g5 g0 g0 g0 mg
3rd Street DressingDressings200 kcal0 g13 g24 g0 g720 mg

Which should you choose?

Choose House Chardonnay if your priority is keeping calories lower. It has 140 calories per serving.

Choose House Chardonnay if you want the most protein. It has 0g protein per serving.

If sodium matters, House Chardonnay is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Max & Erma's calculator to see combined calories and macros.

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