Kids Sundae Bar - Topping - M&Ms vs 3rd Street Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Kids Sundae Bar - Topping - M&Ms is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Sundae Bar - Topping - M&Ms

35 kcal

Highest protein

Kids Sundae Bar - Topping - M&Ms

0 g protein

Lowest carbs

Kids Sundae Bar - Topping - M&Ms

5 g carbs

Lowest sodium

Kids Sundae Bar - Topping - M&Ms

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Sundae Bar - Topping - M&MsKids	35 kcal	0 g	5 g	2 g	0 g	5 mg
3rd Street DressingDressings	200 kcal	0 g	13 g	24 g	0 g	720 mg

Choose Kids Sundae Bar - Topping - M&Ms if your priority is keeping calories lower. It has 35 calories per serving.

Choose Kids Sundae Bar - Topping - M&Ms if you want the most protein. It has 0g protein per serving.

If sodium matters, Kids Sundae Bar - Topping - M&Ms is the lighter sodium pick at 5mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.