Lemon-Basil Vinaigrette vs 3rd Street Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Lemon-Basil Vinaigrette is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Lemon-Basil Vinaigrette

140 kcal

Highest protein

Lemon-Basil Vinaigrette

0 g protein

Lowest carbs

Lemon-Basil Vinaigrette

4 g carbs

Lowest sodium

Lemon-Basil Vinaigrette

341 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lemon-Basil VinaigretteDressings	140 kcal	0 g	4 g	14 g	0 g	341 mg
3rd Street DressingDressings	200 kcal	0 g	13 g	24 g	0 g	720 mg

Choose Lemon-Basil Vinaigrette if your priority is keeping calories lower. It has 140 calories per serving.

Choose Lemon-Basil Vinaigrette if you want the most protein. It has 0g protein per serving.

If sodium matters, Lemon-Basil Vinaigrette is the lighter sodium pick at 341mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.