Mint Mojito vs 3rd Street Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Mint Mojito is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mint Mojito

140 kcal

Highest protein

Mint Mojito

0 g protein

Lowest carbs

Mint Mojito

13 g carbs

Lowest sodium

Mint Mojito

1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mint MojitoSpecialty Cocktails	140 kcal	0 g	13 g	0.1 g	1 g	1 mg
3rd Street DressingDressings	200 kcal	0 g	13 g	24 g	0 g	720 mg

Choose Mint Mojito if your priority is keeping calories lower. It has 140 calories per serving.

Choose Mint Mojito if you want the most protein. It has 0g protein per serving.

If sodium matters, Mint Mojito is the lighter sodium pick at 1mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.