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Nutrition comparison
Minute Maid Lemonade vs 3rd Street Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.
Quick answer
Minute Maid Lemonade is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Minute Maid Lemonade
170 kcal
Highest protein
Minute Maid Lemonade
0 g protein
Lowest carbs
3rd Street Dressing
13 g carbs
Lowest sodium
Minute Maid Lemonade
21 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Minute Maid LemonadeNon-Alcoholic Beverages | 170 kcal | 0 g | 45 g | 0 g | 0 g | 21 mg |
| 3rd Street DressingDressings | 200 kcal | 0 g | 13 g | 24 g | 0 g | 720 mg |
Which should you choose?
Choose Minute Maid Lemonade if your priority is keeping calories lower. It has 170 calories per serving.
Choose Minute Maid Lemonade if you want the most protein. It has 0g protein per serving.
If sodium matters, Minute Maid Lemonade is the lighter sodium pick at 21mg.
Compare as a meal
Open these items in the Max & Erma's calculator to see combined calories and macros.
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