Nutrition comparison

Minute Maid Lemonade vs 3rd Street Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Minute Maid Lemonade is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Minute Maid Lemonade
170 kcal
Highest protein
Minute Maid Lemonade
0 g protein
Lowest carbs
3rd Street Dressing
13 g carbs
Lowest sodium
Minute Maid Lemonade
21 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Minute Maid LemonadeNon-Alcoholic Beverages170 kcal0 g45 g0 g0 g21 mg
3rd Street DressingDressings200 kcal0 g13 g24 g0 g720 mg

Which should you choose?

Choose Minute Maid Lemonade if your priority is keeping calories lower. It has 170 calories per serving.

Choose Minute Maid Lemonade if you want the most protein. It has 0g protein per serving.

If sodium matters, Minute Maid Lemonade is the lighter sodium pick at 21mg.

Compare as a meal

Open these items in the Max & Erma's calculator to see combined calories and macros.

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