Ranch Dressing vs 3rd Street Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

3rd Street Dressing is lowest in calories, while Ranch Dressing gives the most protein.

Lowest calories

3rd Street Dressing

200 kcal

Highest protein

Ranch Dressing

2 g protein

Lowest carbs

Ranch Dressing

2 g carbs

Lowest sodium

Ranch Dressing

444 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ranch DressingDressings	250 kcal	2 g	2 g	25 g	0 g	444 mg
3rd Street DressingDressings	200 kcal	0 g	13 g	24 g	0 g	720 mg

Choose 3rd Street Dressing if your priority is keeping calories lower. It has 200 calories per serving.

Choose Ranch Dressing if you want the most protein. It has 2g protein per serving.

If sodium matters, Ranch Dressing is the lighter sodium pick at 444mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.