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Nutrition comparison
Santa Fe Chicken (with Dressing) vs 3rd Street Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.
Quick answer
3rd Street Dressing is lowest in calories, while Santa Fe Chicken (with Dressing) gives the most protein.
Add all to calculatorLowest calories
3rd Street Dressing
200 kcal
Highest protein
Santa Fe Chicken (with Dressing)
44 g protein
Lowest carbs
3rd Street Dressing
13 g carbs
Lowest sodium
3rd Street Dressing
720 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Santa Fe Chicken (with Dressing)Salads | 1,090 kcal | 44 g | 46 g | 83 g | 6 g | 1,821 mg |
| 3rd Street DressingDressings | 200 kcal | 0 g | 13 g | 24 g | 0 g | 720 mg |
Which should you choose?
Choose 3rd Street Dressing if your priority is keeping calories lower. It has 200 calories per serving.
Choose Santa Fe Chicken (with Dressing) if you want the most protein. It has 44g protein per serving.
If sodium matters, 3rd Street Dressing is the lighter sodium pick at 720mg.
Compare as a meal
Open these items in the Max & Erma's calculator to see combined calories and macros.
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