Nutrition comparison

Sebastiani Chardonnay vs 3rd Street Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Sebastiani Chardonnay is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Sebastiani Chardonnay
160 kcal
Highest protein
Sebastiani Chardonnay
0 g protein
Lowest carbs
Sebastiani Chardonnay
0 g carbs
Lowest sodium
Sebastiani Chardonnay
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sebastiani ChardonnayWine160 kcal0 g0 g0 g0 g0 mg
3rd Street DressingDressings200 kcal0 g13 g24 g0 g720 mg

Which should you choose?

Choose Sebastiani Chardonnay if your priority is keeping calories lower. It has 160 calories per serving.

Choose Sebastiani Chardonnay if you want the most protein. It has 0g protein per serving.

If sodium matters, Sebastiani Chardonnay is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Max & Erma's calculator to see combined calories and macros.

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