Sweet-Chili Lime Vinaigrette vs 3rd Street Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

Sweet-Chili Lime Vinaigrette is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sweet-Chili Lime Vinaigrette

130 kcal

Highest protein

Sweet-Chili Lime Vinaigrette

1 g protein

Lowest carbs

Sweet-Chili Lime Vinaigrette

13 g carbs

Lowest sodium

Sweet-Chili Lime Vinaigrette

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet-Chili Lime VinaigretteDressings	130 kcal	1 g	13 g	11 g	3 g	15 mg
3rd Street DressingDressings	200 kcal	0 g	13 g	24 g	0 g	720 mg

Choose Sweet-Chili Lime Vinaigrette if your priority is keeping calories lower. It has 130 calories per serving.

Choose Sweet-Chili Lime Vinaigrette if you want the most protein. It has 1g protein per serving.

If sodium matters, Sweet-Chili Lime Vinaigrette is the lighter sodium pick at 15mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.