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Last updated: Aug 9, 2026

Max & Erma's

Big Ol' Buffalo Chicken

SandwichesPopular

Max & Erma's Big Ol' Buffalo Chicken is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,370 calories, 38g protein, 144g carbs, and 71g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,370

Calories

Per serving

38 g

Protein

144 g

Carbs

71 g

Fat

Nutrition Facts

Amount per serving

Calories1,370 kcal

% Daily Value*

Total Fat 71 g91%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 103 mg34%

Sodium 5,312 mg231%

Total Carbohydrate 144 g52%

Dietary Fiber 6 g21%

Total Sugars 15 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,370

kcal

Protein38 g (11%)

Carbs144 g (42%)

Fat71 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate343 min walk

About 137 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 6 g21%

Sodium 5,312 mg231%

Sugars 15 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 38g protein and 1,370 calories.No

Lower carb144g carbs per serving.No

Low fat71g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium5,312mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

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BBQ Pulled Pork960 kcal · 44 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Big Ol' Buffalo Chicken has 210 more calories than 3rd Street (with Dressing) and 5g less protein. Compare

Big Ol' Buffalo Chicken has 1170 more calories than 3rd Street Dressing and 38g more protein. Compare

3rd Street (with Dressing)1,160 kcal · 43 g protein3rd Street Dressing200 kcal · 0 g proteinAdd Chicken350 kcal · 22 g proteinAdd Shrimp180 kcal · 34 g proteinAngry Orchard Cider, 16 Oz280 kcal · 0 g proteinAngry Orchard Cider, 23 Oz400 kcal · 0 g protein

Compare with 3rd Street (with Dressing)

Big Ol' Buffalo Chicken Compared With Nearby Items

Compared with BBQ Pulled Pork, another Sandwiches item at Max & Erma's, Big Ol' Buffalo Chicken has 410 more calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Big Ol' Buffalo Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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