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Last updated: Aug 9, 2026
Max & Erma's

Build Your Best Burger, Add-On, Cheddar

BurgersPopular

Max & Erma's Build Your Best Burger, Add-On, Cheddar is fat-leaning, with about 76% of macro calories from fat. Each serving has 80 calories, 5g protein, 0g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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80
Calories
Per serving
5 g
Protein
0 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories80 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 23 mg8%
Sodium 139 mg6%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

80
kcal
Protein5 g (24%)
Carbs0 g (0%)
Fat7 g (76%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

24% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 139 mg6%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 5g protein and 80 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium139mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Build Your Best Burger, Add-On, Cheddar has 1080 fewer calories than 3rd Street (with Dressing) and 38g less protein. Compare

Build Your Best Burger, Add-On, Cheddar has 120 fewer calories than 3rd Street Dressing and 5g more protein. Compare

Compare with 3rd Street (with Dressing)

Build Your Best Burger, Add-On, Cheddar Compared With Nearby Items

Max & Erma's Build Your Best Burger, Add-On, Cheddar is listed in the Burgers category with 80 calories, 5g protein, 0g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Build Your Best Burger, Add-On, Cheddar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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