Last updated: Aug 9, 2026
Max & Erma's

Cheesey Bacon Fries

Side Dishes & MiscPopular

Max & Erma's Cheesey Bacon Fries is fat-leaning, with about 66% of macro calories from fat. Each serving has 1,190 calories, 38g protein, 63g carbs, and 89g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,190
Calories
Per serving
38 g
Protein
63 g
Carbs
89 g
Fat

Nutrition Facts

Amount per serving

Calories1,190 kcal
% Daily Value*
Total Fat 89 g114%
Saturated Fat 34 g170%
Trans Fat 0 g—
Cholesterol 129 mg43%
Sodium 2,204 mg96%
Total Carbohydrate 63 g23%
Dietary Fiber 5 g18%
Total Sugars 1 g—
Protein 38 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,190
kcal
Protein38 g (13%)
Carbs63 g (21%)
Fat89 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate298 min walk

About 119 minutes of running for these calories.

Key Nutrients

Protein 38 g76%
Fiber 5 g18%
Sodium 2,204 mg96%
Sugars 1 g—
Saturated Fat 34 g170%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 38g protein and 1,190 calories.No
Lower carb63g carbs per serving.No
Low fat89g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium2,204mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Side Dishes & Misc

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheesey Bacon Fries has 30 more calories than 3rd Street (with Dressing) and 5g less protein. Compare

Cheesey Bacon Fries has 990 more calories than 3rd Street Dressing and 38g more protein. Compare

Compare with 3rd Street (with Dressing)

Cheesey Bacon Fries Compared With Nearby Items

Compared with Applesauce, another Side Dishes & Misc item at Max & Erma's, Cheesey Bacon Fries has 1020 more calories than it and 38g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheesey Bacon Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI