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Last updated: Aug 9, 2026

Max & Erma's

Cookies - Chocolate Chip (1/2 Dozen)

DessertsPopular

Max & Erma's Cookies - Chocolate Chip (1/2 Dozen) is carb-leaning, with about 56% of macro calories from carb. Each serving has 1,610 calories, 18g protein, 229g carbs, and 71g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,610

Calories

Per serving

18 g

Protein

229 g

Carbs

71 g

Fat

Nutrition Facts

Amount per serving

Calories1,610 kcal

% Daily Value*

Total Fat 71 g91%

Saturated Fat 6 g30%

Trans Fat 2 g—

Cholesterol 187 mg62%

Sodium 975 mg42%

Total Carbohydrate 229 g83%

Dietary Fiber 9 g32%

Total Sugars 130 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,610

kcal

Protein18 g (4%)

Carbs229 g (56%)

Fat71 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate403 min walk

About 161 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 9 g32%

Sodium 975 mg42%

Sugars 130 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 18g protein and 1,610 calories.No

Lower carb229g carbs per serving.No

Low fat71g total fat per serving.No

High sugar130g total sugars per serving.Yes

High sodium975mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

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Banana Cream Pie790 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookies - Chocolate Chip (1/2 Dozen) has 450 more calories than 3rd Street (with Dressing) and 25g less protein. Compare

Cookies - Chocolate Chip (1/2 Dozen) has 1410 more calories than 3rd Street Dressing and 18g more protein. Compare

3rd Street (with Dressing)1,160 kcal · 43 g protein3rd Street Dressing200 kcal · 0 g proteinAdd Chicken350 kcal · 22 g proteinAdd Shrimp180 kcal · 34 g proteinAngry Orchard Cider, 16 Oz280 kcal · 0 g proteinAngry Orchard Cider, 23 Oz400 kcal · 0 g protein

Compare with 3rd Street (with Dressing)

Cookies - Chocolate Chip (1/2 Dozen) Compared With Nearby Items

Compared with Banana Cream Pie, another Desserts item at Max & Erma's, Cookies - Chocolate Chip (1/2 Dozen) has 820 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cookies - Chocolate Chip (1/2 Dozen) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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