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Last updated: Aug 9, 2026
Max & Erma's

Hand-Breaded Chicken Tenders (with Fries & Coleslaw)

Choice PlatesPopular

Max & Erma's Hand-Breaded Chicken Tenders (with Fries & Coleslaw) is carb-leaning, with about 44% of macro calories from carb. Each serving has 1,330 calories, 60g protein, 142g carbs, and 55g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,330
Calories
Per serving
60 g
Protein
142 g
Carbs
55 g
Fat

Nutrition Facts

Amount per serving

Calories1,330 kcal
% Daily Value*
Total Fat 55 g71%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 133 mg44%
Sodium 3,565 mg155%
Total Carbohydrate 142 g52%
Dietary Fiber 7 g25%
Total Sugars 15 g—
Protein 60 g120%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,330
kcal
Protein60 g (18%)
Carbs142 g (44%)
Fat55 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate333 min walk

About 133 minutes of running for these calories.

Key Nutrients

Protein 60 g120%
Fiber 7 g25%
Sodium 3,565 mg155%
Sugars 15 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 60g protein and 1,330 calories.No
Lower carb142g carbs per serving.No
Low fat55g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium3,565mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Choice Plates

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Add Chicken350 kcal · 22 g proteinAdd Shrimp180 kcal · 34 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hand-Breaded Chicken Tenders (with Fries & Coleslaw) has 170 more calories than 3rd Street (with Dressing) and 17g more protein. Compare

Hand-Breaded Chicken Tenders (with Fries & Coleslaw) has 1130 more calories than 3rd Street Dressing and 60g more protein. Compare

Compare with 3rd Street (with Dressing)

Hand-Breaded Chicken Tenders (with Fries & Coleslaw) Compared With Nearby Items

Compared with Add Chicken, another Choice Plates item at Max & Erma's, Hand-Breaded Chicken Tenders (with Fries & Coleslaw) has 980 more calories than it and 38g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hand-Breaded Chicken Tenders (with Fries & Coleslaw) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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