Last updated: Aug 9, 2026
Max & Erma's

Kids Beverage - Cranberry Juice

KidsPopular

Max & Erma's Kids Beverage - Cranberry Juice is carb-leaning, with about 98% of macro calories from carb. Each serving has 190 calories, 0g protein, 48g carbs, and 0.4g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz
Serving Size
190
Calories
Per serving
0 g
Protein
48 g
Carbs
0.4 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 0.4 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 7 mg0%
Total Carbohydrate 48 g17%
Dietary Fiber 0 g0%
Total Sugars 42 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein0 g (0%)
Carbs48 g (98%)
Fat0.4 g (2%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 7 mg0%
Sugars 42 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 190 calories.No
Lower carb48g carbs per serving.No
Low fat0.4g total fat per serving.Yes
High sugar42g total sugars per serving.Yes
High sodium7mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Beverage - Cranberry Juice has 970 fewer calories than 3rd Street (with Dressing) and 43g less protein. Compare

Kids Beverage - Cranberry Juice has 10 fewer calories than 3rd Street Dressing and the same amount of protein. Compare

Compare with 3rd Street (with Dressing)

Kids Beverage - Cranberry Juice Compared With Nearby Items

Max & Erma's Kids Beverage - Cranberry Juice is listed in the Kids category with 190 calories, 0g protein, 48g carbs, and 0.4g fat per serving.

Data Source and Methodology

Nutrition values for Kids Beverage - Cranberry Juice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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