Last updated: Aug 9, 2026
Max & Erma's

Kids Cheeseburger Sliders (No Side)

KidsPopular

Max & Erma's Kids Cheeseburger Sliders (No Side) is fat-leaning, with about 61% of macro calories from fat. Each serving has 570 calories, 28g protein, 28g carbs, and 39g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
570
Calories
Per serving
28 g
Protein
28 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories570 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 6.5 g33%
Trans Fat 2 g—
Cholesterol 1,110 mg370%
Sodium 1,283 mg56%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570
kcal
Protein28 g (19%)
Carbs28 g (19%)
Fat39 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 1 g4%
Sodium 1,283 mg56%
Sugars 4 g—
Saturated Fat 6.5 g33%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 28g protein and 570 calories.No
Lower carb28g carbs per serving.No
Low fat39g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,283mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Cheeseburger Sliders (No Side) has 590 fewer calories than 3rd Street (with Dressing) and 15g less protein. Compare

Kids Cheeseburger Sliders (No Side) has 370 more calories than 3rd Street Dressing and 28g more protein. Compare

Compare with 3rd Street (with Dressing)

Kids Cheeseburger Sliders (No Side) Compared With Nearby Items

Max & Erma's Kids Cheeseburger Sliders (No Side) is listed in the Kids category with 570 calories, 28g protein, 28g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Kids Cheeseburger Sliders (No Side) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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