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Last updated: Aug 9, 2026
Max & Erma's

Kids Specialty Sipper - Chocolate Milk Shake

KidsPopular

Max & Erma's Kids Specialty Sipper - Chocolate Milk Shake is carb-leaning, with about 48% of macro calories from carb. Each serving has 820 calories, 15g protein, 100g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

12 fl oz
Serving Size
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820
Calories
Per serving
15 g
Protein
100 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories820 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 161 mg54%
Sodium 274 mg12%
Total Carbohydrate 100 g36%
Dietary Fiber 1 g4%
Total Sugars 74 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820
kcal
Protein15 g (7%)
Carbs100 g (48%)
Fat41 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 1 g4%
Sodium 274 mg12%
Sugars 74 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 15g protein and 820 calories.No
Lower carb100g carbs per serving.No
Low fat41g total fat per serving.No
High sugar74g total sugars per serving.Yes
High sodium274mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Specialty Sipper - Chocolate Milk Shake has 340 fewer calories than 3rd Street (with Dressing) and 28g less protein. Compare

Kids Specialty Sipper - Chocolate Milk Shake has 620 more calories than 3rd Street Dressing and 15g more protein. Compare

Compare with 3rd Street (with Dressing)

Kids Specialty Sipper - Chocolate Milk Shake Compared With Nearby Items

Max & Erma's Kids Specialty Sipper - Chocolate Milk Shake is listed in the Kids category with 820 calories, 15g protein, 100g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Kids Specialty Sipper - Chocolate Milk Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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