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Last updated: Aug 9, 2026
Max & Erma's

Kids Specialty Sipper - Oreo Milk Shake

KidsPopular

Max & Erma's Kids Specialty Sipper - Oreo Milk Shake is carb-leaning, with about 47% of macro calories from carb. Each serving has 1,100 calories, 16g protein, 131g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

12 fl oz
Serving Size
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1,100
Calories
Per serving
16 g
Protein
131 g
Carbs
59 g
Fat

Nutrition Facts

Amount per serving

Calories1,100 kcal
% Daily Value*
Total Fat 59 g76%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 161 mg54%
Sodium 691 mg30%
Total Carbohydrate 131 g48%
Dietary Fiber 3 g11%
Total Sugars 83 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,100
kcal
Protein16 g (6%)
Carbs131 g (47%)
Fat59 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate275 min walk

About 110 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 3 g11%
Sodium 691 mg30%
Sugars 83 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 16g protein and 1,100 calories.No
Lower carb131g carbs per serving.No
Low fat59g total fat per serving.No
High sugar83g total sugars per serving.Yes
High sodium691mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Specialty Sipper - Oreo Milk Shake has 60 fewer calories than 3rd Street (with Dressing) and 27g less protein. Compare

Kids Specialty Sipper - Oreo Milk Shake has 900 more calories than 3rd Street Dressing and 16g more protein. Compare

Compare with 3rd Street (with Dressing)

Kids Specialty Sipper - Oreo Milk Shake Compared With Nearby Items

Max & Erma's Kids Specialty Sipper - Oreo Milk Shake is listed in the Kids category with 1,100 calories, 16g protein, 131g carbs, and 59g fat per serving.

Data Source and Methodology

Nutrition values for Kids Specialty Sipper - Oreo Milk Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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