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Last updated: Aug 9, 2026

Max & Erma's

Kids Specialty Sipper - Strawberry Milk Shake

KidsPopular

Max & Erma's Kids Specialty Sipper - Strawberry Milk Shake is carb-leaning, with about 47% of macro calories from carb. Each serving has 790 calories, 14g protein, 95g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

12 fl oz

Serving Size

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790

Calories

Per serving

14 g

Protein

95 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories790 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 161 mg54%

Sodium 259 mg11%

Total Carbohydrate 95 g35%

Dietary Fiber 0 g0%

Total Sugars 74 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790

kcal

Protein14 g (7%)

Carbs95 g (47%)

Fat41 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 0 g0%

Sodium 259 mg11%

Sugars 74 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 14g protein and 790 calories.No

Lower carb95g carbs per serving.No

Low fat41g total fat per serving.No

High sugar74g total sugars per serving.Yes

High sodium259mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Specialty Sipper - Strawberry Milk Shake has 370 fewer calories than 3rd Street (with Dressing) and 29g less protein. Compare

Kids Specialty Sipper - Strawberry Milk Shake has 590 more calories than 3rd Street Dressing and 14g more protein. Compare

3rd Street (with Dressing)1,160 kcal · 43 g protein3rd Street Dressing200 kcal · 0 g proteinAdd Chicken350 kcal · 22 g proteinAdd Shrimp180 kcal · 34 g proteinAngry Orchard Cider, 16 Oz280 kcal · 0 g proteinAngry Orchard Cider, 23 Oz400 kcal · 0 g protein

Compare with 3rd Street (with Dressing)

Kids Specialty Sipper - Strawberry Milk Shake Compared With Nearby Items

Max & Erma's Kids Specialty Sipper - Strawberry Milk Shake is listed in the Kids category with 790 calories, 14g protein, 95g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Kids Specialty Sipper - Strawberry Milk Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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