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Last updated: Aug 9, 2026
Max & Erma's

Wings - Cherry Cola BBQ (with Blue Cheese Dressing)

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Max & Erma's Wings - Cherry Cola BBQ (with Blue Cheese Dressing) is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,990 calories, 120g protein, 95g carbs, and 120g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,990
Calories
Per serving
120 g
Protein
95 g
Carbs
120 g
Fat

Nutrition Facts

Amount per serving

Calories1,990 kcal
% Daily Value*
Total Fat 120 g154%
Saturated Fat 31 g155%
Trans Fat 0 g—
Cholesterol 396 mg132%
Sodium 3,922 mg171%
Total Carbohydrate 95 g35%
Dietary Fiber 2 g7%
Total Sugars 39 g—
Protein 120 g240%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,990
kcal
Protein120 g (25%)
Carbs95 g (20%)
Fat120 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate498 min walk

About 199 minutes of running for these calories.

Key Nutrients

Protein 120 g240%
Fiber 2 g7%
Sodium 3,922 mg171%
Sugars 39 g—
Saturated Fat 31 g155%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 120g protein and 1,990 calories.Yes
Lower carb95g carbs per serving.No
Low fat120g total fat per serving.No
High sugar39g total sugars per serving.Yes
High sodium3,922mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wings - Cherry Cola BBQ (with Blue Cheese Dressing) has 830 more calories than 3rd Street (with Dressing) and 77g more protein. Compare

Wings - Cherry Cola BBQ (with Blue Cheese Dressing) has 1790 more calories than 3rd Street Dressing and 120g more protein. Compare

Compare with 3rd Street (with Dressing)

Wings - Cherry Cola BBQ (with Blue Cheese Dressing) Compared With Nearby Items

Max & Erma's Wings - Cherry Cola BBQ (with Blue Cheese Dressing) is listed in the Shareables category with 1,990 calories, 120g protein, 95g carbs, and 120g fat per serving.

Data Source and Methodology

Nutrition values for Wings - Cherry Cola BBQ (with Blue Cheese Dressing) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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