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McAlister's Deli Nutrition
Explore McAlister's Deli nutrition information including menu calories, protein, carbs, fat, sodium and sugar.
Region: United States
Ask the meal agent All ItemsFeatured ItemsStartersSoups (Cup) All varieties not served at every location. Garnishes are included.Soup Garnishes - CupSoup Crackers - CupSoups (Bowl) All varieties are not served at every location. Garnishes, with the exception of bread bowls, are included. See Bread and Crackers for additional choices.Soup Garnishes - BowlSoup Bread & Crackers - BowlFresh Salads Salads, with the exception of the Caesar, do not include dressing choice. See Salad Dressings listed below.For the Family (Serves 4) Nutrition information shown per person. Bundles include 1 side and gallon beverage (see below).Choose 2 - Salad ChoicesCraft Your Own Sandwiches Side item choices are listed below. Includes lettuce, tomato, spicy brown mustard, and bread. Default bread choice is a 9-Grain. See Bread and Crackers below for additional choices.Club SandwichesClassic SandwichesBold Flavors6-inch & 12-inch SandwichesChoose 2 - Sandwich ChoicesSpudsChoose 2 - Spud ChoicesDessertsKids Meals Additional side choices are listed below.SidesChipsBeveragesKids BeveragesFlavor ShotsCraft Your Own SpudCraft Your Own Spud (Choose 2 Portion)Salad Dressings - 2 ozSalad Dressings - 3 ozSandwich BreadSandwich Bread (Choose 2 Portion)Sandwich CheesesSandwich Cheeses (Choose 2 Portion)Sandwich CondimentsSandwich Condiments (Choose 2 Portion)Sandwich MeatsSandwich Meats (Choose 2 Portion)Sandwich ToppingsSandwich Toppings (Choose 2 Portion)Tea and Lemonade (Gallon)Tea and Lemonade (Half Gallon)For the Family - Grilled Chicken Salad Dressings (2 oz)For the Family - Sides (32 oz)For the Family - Beverages (Gallon)For the Family - Add Ons
Showing 151-200 of 442 menu items
Fat-Free Raspberry Pecan VinaigretteFor the Family - Grilled Chicken Salad Dressings (2 oz)87 caloriesFat-Free Raspberry Pecan Vinaigrette (3 oz)Salad Dressings - 3 oz130 calories
Four Cheese MeltClassic Sandwiches730 caloriesFour Cheese Melt (Choose 2 Portion)Choose 2 - Sandwich Choices367 caloriesFrench Dip6-inch & 12-inch Sandwiches638 caloriesFrench Dip (12-inch)6-inch & 12-inch Sandwiches1,277 caloriesFrench Dip (Choose 2 Portion)Choose 2 - Sandwich Choices426 calories
FruitSides60 caloriesFruitFor the Family - Sides (32 oz)427 caloriesGarden SaladFresh Salads Salads, with the exception of the Caesar, do not include dressing choice. See Salad Dressings listed below.310 caloriesGarden Salad (Choose 2 Portion)Choose 2 - Salad Choices150 caloriesGarden Salad with Harvest Chicken SaladFresh Salads Salads, with the exception of the Caesar, do not include dressing choice. See Salad Dressings listed below.830 caloriesGarden Salad with Harvest Chicken Salad (Choose 2 Portion)Choose 2 - Salad Choices410 caloriesGiardinieraSandwich Toppings164 caloriesGiardinieraSandwich Toppings (Choose 2 Portion)82 caloriesGluten-Free White Bread (available at select locations only)Sandwich Bread220 caloriesGluten-Free White Bread (available at select locations only)Sandwich Bread (Choose 2 Portion)110 caloriesGluten-Free Whole Grain Bread (available at select locations only)Sandwich Bread220 caloriesGluten-Free Whole Grain Bread (available at select locations only)Sandwich Bread (Choose 2 Portion)110 calories
Green Bell PeppersCraft Your Own Spud5 caloriesGreen Bell PeppersCraft Your Own Spud (Choose 2 Portion)3 caloriesGreen Bell PeppersSandwich Toppings5 caloriesGreen Bell PeppersSandwich Toppings (Choose 2 Portion)3 caloriesGreen Goddess DressingSalad Dressings - 2 oz280 caloriesGreen Goddess DressingSalad Dressings - 3 oz420 calories
Green OnionsSoup Garnishes - Cup1 caloriesGreen OnionsSoup Garnishes - Bowl1 caloriesGreen OnionsCraft Your Own Spud2 caloriesGreen OnionsCraft Your Own Spud (Choose 2 Portion)1 caloriesGreen OnionsSandwich Toppings2 caloriesGreen OnionsSandwich Toppings (Choose 2 Portion)1 caloriesGrilled ChickenCraft Your Own Sandwiches Side item choices are listed below. Includes lettuce, tomato, spicy brown mustard, and bread. Default bread choice is a 9-Grain. See Bread and Crackers below for additional choices.489 caloriesGrilled Chicken (Choose 2 Portion)Craft Your Own Sandwiches Side item choices are listed below. Includes lettuce, tomato, spicy brown mustard, and bread. Default bread choice is a 9-Grain. See Bread and Crackers below for additional choices.245 caloriesGrilled Chicken BreastSandwich Meats125 caloriesGrilled Chicken BreastSandwich Meats (Choose 2 Portion)62 caloriesGrilled Chicken BreastCraft Your Own Spud125 caloriesGrilled Chicken BreastCraft Your Own Spud (Choose 2 Portion)62 caloriesGrilled Chicken Caesar SaladFresh Salads Salads, with the exception of the Caesar, do not include dressing choice. See Salad Dressings listed below.1,098 caloriesGrilled Chicken Caesar Salad (Choose 2 Portion)Choose 2 - Salad Choices544 caloriesGrilled Chicken Caesar WrapClassic Sandwiches779 caloriesGrilled Chicken Caesar Wrap (Choose 2 Portion)Choose 2 - Sandwich Choices389 caloriesGrilled Chicken ClubClub Sandwiches856 caloriesGrilled Chicken Club (Choose 2 Portion)Choose 2 - Sandwich Choices429 caloriesGrilled Chicken King ClubClub Sandwiches1,167 caloriesGrilled Chicken King Club (Choose 2 Portion)Choose 2 - Sandwich Choices584 calories
Grilled Chicken SaladFor the Family (Serves 4) Nutrition information shown per person. Bundles include 1 side and gallon beverage (see below).494 caloriesGrilled Chicken Salad (Choose 2 Portion)Choose 2 - Salad Choices250 caloriesGrilled Chicken SandwichClassic Sandwiches585 caloriesGrilled Chicken Sandwich (Choose 2 Portion)Choose 2 - Sandwich Choices295 caloriesHamCraft Your Own Sandwiches Side item choices are listed below. Includes lettuce, tomato, spicy brown mustard, and bread. Default bread choice is a 9-Grain. See Bread and Crackers below for additional choices.490 calories