Nutrition comparison

1% Low Fat Milk Jug vs 6 Piece Chicken McNuggets Happy Meal

Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.

Quick answer

1% Low Fat Milk Jug is lowest in calories, while 6 Piece Chicken McNuggets Happy Meal gives the most protein.

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Lowest calories
1% Low Fat Milk Jug
100 kcal
Highest protein
6 Piece Chicken McNuggets Happy Meal
24 g protein
Lowest carbs
1% Low Fat Milk Jug
12 g carbs
Lowest sodium
1% Low Fat Milk Jug
80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
1% Low Fat Milk JugBeverages100 kcal8 g12 g2 g0 g80 mg
6 Piece Chicken McNuggets Happy MealHappy Meal475 kcal24 g45 g22 g1 g670 mg

Which should you choose?

Choose 1% Low Fat Milk Jug if your priority is keeping calories lower. It has 100 calories per serving.

Choose 6 Piece Chicken McNuggets Happy Meal if you want the most protein. It has 24g protein per serving.

If sodium matters, 1% Low Fat Milk Jug is the lighter sodium pick at 80mg.

Compare as a meal

Open these items in the McDonald's calculator to see combined calories and macros.

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