Apple Slices vs 1% Low Fat Milk Jug

Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.

Quick answer

Apple Slices is lowest in calories, while 1% Low Fat Milk Jug gives the most protein.

Lowest calories

Apple Slices

15 kcal

Highest protein

1% Low Fat Milk Jug

8 g protein

Lowest carbs

Apple Slices

4 g carbs

Lowest sodium

Apple Slices

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Apple SlicesFries & Sides	15 kcal	0 g	4 g	0 g	0 g	0 mg
1% Low Fat Milk JugBeverages	100 kcal	8 g	12 g	2 g	0 g	80 mg

Choose Apple Slices if your priority is keeping calories lower. It has 15 calories per serving.

Choose 1% Low Fat Milk Jug if you want the most protein. It has 8g protein per serving.

If sodium matters, Apple Slices is the lighter sodium pick at 0mg.

Open these items in the McDonald's calculator to see combined calories and macros.