Bacon, Egg & Cheese McGriddles Meal vs 4 Piece Chicken McNuggets Happy Meal

Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.

Quick answer

4 Piece Chicken McNuggets Happy Meal is lowest in calories, while Bacon, Egg & Cheese McGriddles Meal gives the most protein.

Lowest calories

4 Piece Chicken McNuggets Happy Meal

395 kcal

Highest protein

Bacon, Egg & Cheese McGriddles Meal

19 g protein

Lowest carbs

4 Piece Chicken McNuggets Happy Meal

40 g carbs

Lowest sodium

4 Piece Chicken McNuggets Happy Meal

510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bacon, Egg & Cheese McGriddles MealBreakfast	575 kcal	19 g	63 g	29 g	4 g	1,550 mg
4 Piece Chicken McNuggets Happy MealHappy Meal	395 kcal	19 g	40 g	17 g	1 g	510 mg

Choose 4 Piece Chicken McNuggets Happy Meal if your priority is keeping calories lower. It has 395 calories per serving.

Choose Bacon, Egg & Cheese McGriddles Meal if you want the most protein. It has 19g protein per serving.

If sodium matters, 4 Piece Chicken McNuggets Happy Meal is the lighter sodium pick at 510mg.

Open these items in the McDonald's calculator to see combined calories and macros.