Nutrition comparison

Chocolate Chip Cookie vs 4 Piece Chicken McNuggets Happy Meal

Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.

Quick answer

Chocolate Chip Cookie is lowest in calories, while 4 Piece Chicken McNuggets Happy Meal gives the most protein.

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Lowest calories
Chocolate Chip Cookie
170 kcal
Highest protein
4 Piece Chicken McNuggets Happy Meal
19 g protein
Lowest carbs
Chocolate Chip Cookie
22 g carbs
Lowest sodium
Chocolate Chip Cookie
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Chip CookieSweets & Treats170 kcal2 g22 g8 g1 g95 mg
4 Piece Chicken McNuggets Happy MealHappy Meal395 kcal19 g40 g17 g1 g510 mg

Which should you choose?

Choose Chocolate Chip Cookie if your priority is keeping calories lower. It has 170 calories per serving.

Choose 4 Piece Chicken McNuggets Happy Meal if you want the most protein. It has 19g protein per serving.

If sodium matters, Chocolate Chip Cookie is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the McDonald's calculator to see combined calories and macros.

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