Nutrition comparison

Chocolate Shake, Large vs 4 Piece Chicken McNuggets Happy Meal

Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.

Quick answer

4 Piece Chicken McNuggets Happy Meal is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
4 Piece Chicken McNuggets Happy Meal
395 kcal
Highest protein
4 Piece Chicken McNuggets Happy Meal
19 g protein
Lowest carbs
4 Piece Chicken McNuggets Happy Meal
40 g carbs
Lowest sodium
Chocolate Shake, Large
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Shake, LargeSweets & Treats800 kcal18 g134 g20 g1 g390 mg
4 Piece Chicken McNuggets Happy MealHappy Meal395 kcal19 g40 g17 g1 g510 mg

Which should you choose?

Choose 4 Piece Chicken McNuggets Happy Meal if your priority is keeping calories lower. It has 395 calories per serving.

Choose 4 Piece Chicken McNuggets Happy Meal if you want the most protein. It has 19g protein per serving.

If sodium matters, Chocolate Shake, Large is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the McDonald's calculator to see combined calories and macros.

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