Nutrition comparison

Double Quarter Pounder with Cheese vs 4 Piece Chicken McNuggets Happy Meal

Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.

Quick answer

4 Piece Chicken McNuggets Happy Meal is lowest in calories, while Double Quarter Pounder with Cheese gives the most protein.

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Lowest calories
4 Piece Chicken McNuggets Happy Meal
395 kcal
Highest protein
Double Quarter Pounder with Cheese
48 g protein
Lowest carbs
4 Piece Chicken McNuggets Happy Meal
40 g carbs
Lowest sodium
4 Piece Chicken McNuggets Happy Meal
510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Double Quarter Pounder with CheeseBurgers740 kcal48 g43 g42 g2 g1,360 mg
4 Piece Chicken McNuggets Happy MealHappy Meal395 kcal19 g40 g17 g1 g510 mg

Which should you choose?

Choose 4 Piece Chicken McNuggets Happy Meal if your priority is keeping calories lower. It has 395 calories per serving.

Choose Double Quarter Pounder with Cheese if you want the most protein. It has 48g protein per serving.

If sodium matters, 4 Piece Chicken McNuggets Happy Meal is the lighter sodium pick at 510mg.

Compare as a meal

Open these items in the McDonald's calculator to see combined calories and macros.

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