Hamburger, The Classic McDonald's Burger vs 1% Low Fat Milk Jug

Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.

Quick answer

1% Low Fat Milk Jug is lowest in calories, while Hamburger, The Classic McDonald's Burger gives the most protein.

Lowest calories

1% Low Fat Milk Jug

100 kcal

Highest protein

Hamburger, The Classic McDonald's Burger

12 g protein

Lowest carbs

1% Low Fat Milk Jug

12 g carbs

Lowest sodium

1% Low Fat Milk Jug

80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hamburger, The Classic McDonald's BurgerBurgers	250 kcal	12 g	30 g	9 g	1 g	510 mg
1% Low Fat Milk JugBeverages	100 kcal	8 g	12 g	2 g	0 g	80 mg

Choose 1% Low Fat Milk Jug if your priority is keeping calories lower. It has 100 calories per serving.

Choose Hamburger, The Classic McDonald's Burger if you want the most protein. It has 12g protein per serving.

If sodium matters, 1% Low Fat Milk Jug is the lighter sodium pick at 80mg.

Open these items in the McDonald's calculator to see combined calories and macros.