Nutrition comparison

Hi-C Orange Lavaburst, Extra Small vs 4 Piece Chicken McNuggets Happy Meal

Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.

Quick answer

Hi-C Orange Lavaburst, Extra Small is lowest in calories, while 4 Piece Chicken McNuggets Happy Meal gives the most protein.

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Lowest calories
Hi-C Orange Lavaburst, Extra Small
160 kcal
Highest protein
4 Piece Chicken McNuggets Happy Meal
19 g protein
Lowest carbs
4 Piece Chicken McNuggets Happy Meal
40 g carbs
Lowest sodium
Hi-C Orange Lavaburst, Extra Small
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hi-C Orange Lavaburst, Extra SmallBeverages160 kcal0 g42 g0 g0 g40 mg
4 Piece Chicken McNuggets Happy MealHappy Meal395 kcal19 g40 g17 g1 g510 mg

Which should you choose?

Choose Hi-C Orange Lavaburst, Extra Small if your priority is keeping calories lower. It has 160 calories per serving.

Choose 4 Piece Chicken McNuggets Happy Meal if you want the most protein. It has 19g protein per serving.

If sodium matters, Hi-C Orange Lavaburst, Extra Small is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the McDonald's calculator to see combined calories and macros.

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